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February Fitness Challenge: Week 2
Welcome to week 2 of our February Fitness Challenge! Getting here was half the challenge, so throw on your favorite set and let's get moving.
February Fitness Challenge: Week 1
Welcome to our Ayda February Fitness Challenge, where we'll be delivering 4 workouts a week for 4 weeks! Head to the stories on @ShopAyda daily to confirm you've done the...
The Benefits of Breathwork
Breathe in the good shit - exhale the bullshit! Every year there are hundreds of new wellness fads, but breathwork is here to stay. It seems like every time I...
Post-Holiday Reset
If you're like us, you're probably still full from the holidays - and that's okay! To beat the fatigue and kick off your New Year's goals, we've spoken to Los Angeles-based fitness and...
Creating Meaningful New Year's Resolutions
We had the pleasure of sitting down with Los Angeles-based life coach Niki Cremmen who shared her insights on how to create meaningful and attainable New Year's Resolutions.
10 Halloween Costumes You (Probably) Already Have
We've highlighted 10 halloween costume ideas that are activewear inspired so you can be cute and comfortable this year. Yes, it's possible! 1. Workout Instructor - Add a headset to...
The Best At-Home Workouts
Say goodbye to "hot girl summer" and say hello to year-round wellness. We know this weather makes it hard to get outside to exercise so we're bringing our favorite workouts to you. Here's...
Our Guide to Family Fitness
Our guide to get the whole family moving. All of these exercises can be easily modified to fit your flow.
Ayda Activewear has Arrived💫
Life is too short for camel toes and visible panty lines!! For sweats that make you feel sloppy or sports bras that feel like jail. Say bye bye to muffin...
Join the Ayda Fam!! 😜🤝✨
Trying to find new ways to move your body when you only have 15 minutes? Curious about the hottest dessert spots in town? Need some company when you're curled up in...
Introducing: The Gwen Legging
Inspired by the unwavering support and strength of Mom, the Gwen Legging was made in the Goldilocks of fabrics, with a double layered waistband for extra compression that stays in place...