Creating Meaningful New Year's Resolutions

We had the pleasure of sitting down with Los Angeles-based life coach Niki Cremmen who shared her insights on how to create meaningful and attainab...

10 Halloween Costumes You (Probably) Already Have

We've highlighted 10 halloween costume ideas that are activewear inspired so you can be cute and comfortable this year. Yes, it's possible! 1. Wor...

The Best At-Home Workouts

Say goodbye to "hot girl summer" and say hello to year-round wellness. We know this weather makes it hard to get outside to exercise so we're brin...

Our Guide to Family Fitness

Our guide to get the whole family moving. All of these exercises can be easily modified to fit your flow.

Ayda Activewear has Arrived💫

Life is too short for camel toes and visible panty lines!! For sweats that make you feel sloppy or sports bras that feel like jail. Say bye bye t...

Join the Ayda Fam!! 😜🤝✨

Trying to find new ways to move your body when you only have 15 minutes? Curious about the hottest dessert spots in town? Need some company when...

Introducing: The Gwen Legging

Inspired by the unwavering support and strength of Mom, the Gwen Legging was made in the Goldilocks of fabrics, with a double layered waistband for...